Teletherapy in California

Secure Video Therapy Across California

We offer evidence-based therapy via secure video for clients anywhere in California. Whether you’re seeking support for anxiety, OCD, stress, parenting challenges, or relationship issues, our teletherapy services are designed to be flexible, accessible, and just as effective as in-person care.

Our psychologists use platforms that are HIPAA-compliant and easy to access from your phone, tablet, or computer — no downloads required.

Why Choose Teletherapy?

Accessible, Convenient, and Research-Backed

High-Quality

Get the same high-quality treatment as in-person sessions, without travel time

Flexible

Ideal for those with busy schedules, long commutes, or mobility concerns

Consistent

Continue care during travel, relocation, or transitions

Private

Participate from the comfort of your home or private space

Connection

Connect with expert therapists trained at Stanford and beyond

Therapists Who Offer Video Therapy

All PAG therapists are currently offering video therapy appointments to new and existing clients.

What We Treat via Telehealth

Our clinicians offer therapy for:

Generalized anxiety, panic attacks, and phobias

Obsessive-Compulsive Disorder (OCD) using ERP

Stress, burnout, and perfectionism

Parenting and child behavior concerns

Teen anxiety and academic pressure

Couples communication and relationship challenges

Adjustment to life transitions, grief, and identity concerns

What To Expect

In our video therapy sessions, we offer a comprehensive and engaging approach to mental health support. Each session lasts between 45 to 50 minutes and is conducted through a secure, user-friendly video platform, ensuring your privacy and comfort.

You will have the opportunity to build a consistent therapeutic relationship, as you will meet with the same licensed psychologist each week. This continuity allows for a deeper understanding of your individual needs and progress over time.

Our commitment to delivering high-quality care means you will receive the same evidence-based practices and methodologies as you would in an in-person setting. This ensures that you benefit from proven techniques and interventions that have been shown to be effective.

We believe in a holistic approach to therapy. As part of your treatment, we will provide tailored homework assignments, practical tools, and ongoing support that align with your personal goals and aspirations. This personalized attention is designed to empower you on your journey toward mental wellness.

Reviews From Our Clients

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Linda W.

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Marsha G.

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Amanda C.

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Pepper J.

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Tinna W.

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Louis R.

Find Support, In-Person or Online

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Experience Our Comprehensive, Evidence-Based Psychotherapy

You are welcome to reach out to us anytime.  Answers to some commonly-asked questions can be found on our FAQ page.  If you are interested in starting treatment in our clinic, please sign up for a 15-minute phone consultation with one of our clinic staff.