At Pacific Anxiety Group’s Menlo Park offices, we offer compassionate, evidence-based therapy for adults, children, teens, and families. Our licensed psychologists specialize in treating anxiety, OCD, panic disorder, phobias, and related conditions using Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and other evidence-based treatments.
Many of our clinicians have trained at Stanford and bring deep clinical expertise to their work. We offer both in-person therapy and secure teletherapy for clients anywhere in California. We are proud to be in-network with Aetna.
Our offices are conveniently located in Menlo Park, California, a short distance from Stanford University, Palo Alto, Atherton, and the surrounding Bay Area Peninsula. Both offices can be reached within 5 – 10 minutes of highways 101 and 280 and they are within walking distance of the Menlo Park Caltrain station and downtown Menlo Park. Ample parking is available.
845 El Camino Real
Menlo Park, CA 94025
800 Menlo Avenue
Menlo Park, CA 94025
At our therapy practice in Menlo Park, we seamlessly integrate an empathetic, human-centered approach with robust, evidence-based therapeutic techniques, ensuring that you receive effective and compassionate care. Our therapists prioritize creating a safe, non-judgmental space where you can openly explore your feelings and concerns without reservation. We utilize evidence-based therapies, including cognitive-behavioral therapy, mindfulness, and other proven modalities, all tailored to address your specific needs and challenges. Through this collaborative process, we empower you with practical tools, insightful strategies, and a deeper understanding of your own internal landscape, fostering resilience and promoting well-being.
Selecting the right therapy center is a personal decision, and we want you to feel confident in choosing our anxiety therapy services in Menlo Park. We believe that an effective therapeutic relationship is built upon a foundation of trust, expertise, and a shared dedication to your positive outcomes. Here are some of the elements that set our anxiety therapy services apart:
Our team comprises highly experienced and dedicated therapists, each highly trained in anxiety disorders, ensuring that you benefit from the most current and effective therapeutic approaches. We pride ourselves on our psychologists’ expertise and their compassionate, client-centered approach.
We recognize the importance of a safe and confidential space for exploring personal and often vulnerable emotions, which is why our Menlo Park office is specifically designed for your comfort. This secure setting allows you to feel truly safe, fostering an open and honest therapeutic dialogue essential for meaningful progress.
Understanding that a one-size-fits-all approach is rarely effective in therapy, we develop tailored treatment plans, crafted to align with your unique experiences and challenges. Our process involves an nitial assessment, followed by an ongoing dialogue with you, ensuring that your personalized plan evolves alongside your progress and insights.
Using CBT and ERP, we help clients overcome fears, reduce avoidance, and regain control.
We support children and adolescents struggling with anxiety, stress, perfectionism, and family challenges.
Short-term support for parents navigating behavioral or emotional issues at home or school.
We help couples strengthen their relationships, navigate conflict, and improve communication.
Available for California residents who prefer secure video sessions.
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Linda W.
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Marsha G.
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Amanda C.
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Pepper J.
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Tinna W.
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Louis R.
You are welcome to reach out to us anytime. Answers to some commonly-asked questions can be found on our FAQ page. If you are interested in starting treatment in our clinic, please sign up for a 15-minute phone consultation with one of our clinic staff.
