At Pacific Anxiety Group, we offer compassionate, evidence-based therapy for a wide-variety of presentations, including anxiety, stress, burnout, OCD, panic, perfectionism, relationship concerns, and many others. Our psychologists specialize in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), and other scientifically supported approaches. We work with adults, teens, children, and couples across California through in-person sessions at our Bay Area offices and secure video therapy. Explore our specialties below to learn more about how we can help.
Helping clients cope with stress, anxiety, low mood, life transitions, and the ups and downs of life.
Providing state-of-the-art, evidence-based treatment for the full spectrum of anxiety- and OCD-related conditions.
Extensive experience and expertise in gold-standard treatments for children and adolescents.
Helping clients explore and improve interpersonal patterns, communication, and strengthen relationships.
Providing assessment services for concerns about memory, attention and thinking abilities in children, teens, and adults.
You are welcome to reach out to us anytime. Answers to some commonly-asked questions can be found on our FAQ page. If you are interested in starting treatment in our clinic, please sign up for a 15-minute phone consultation with one of our clinic staff.
