Individual treatment
Psychologists at Pacific Anxiety Group practice the core principles of evidence-based psychotherapy, learn more below.
Psychologists at PAG practice the core principles of evidence-based psychotherapy, utilizing treatment approaches that have been extensively researched and shown to be effective.
PAG psychologists provide state of the art treatment including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), DBT-informed treatment, Exposure and Response Prevention, trauma focused treatment such as Cognitive Processing Therapy, Prolonged Exposure, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Parent-Child Interaction Therapy, Motivational Interviewing, and Mindfulness-Based approaches. Treatment is offered through in-person and video therapy sessions.
Concerns treated in adults
Life stressors and transitions
Relationship difficulties
Work stress
Job burnout
Perfectionism
Procrastination
Health-related concerns
Insomnia
Hair pulling and skin picking
Concerns treated in children and adolescents
Like adults, children and adolescents can suffer from anxiety disorders and depression. Although children experience the symptoms in much the same way as adults, they may display and react to symptoms differently. Research has shown that if left untreated, children with anxiety disorders and depression are at higher risk for negative outcomes such as poor school performance, poor social skills, and substance abuse.
Psychologists at the Pacific Anxiety Group specialize in treating children and adolescents with the following difficulties:
Hair pulling
Life transitions
Interpersonal effectiveness and assertive communication
We also offer parent coaching sessions, during which time we provide parents with effective strategies to help manage their child's anxiety.
