Fremont Therapy Center

Fremont Therapy Center

In 2011, Pacific Anxiety Group was founded on a shared mission: to provide care defined by clinical excellence, evidence-based treatment, and genuine compassion. With locations throughout Northern California and virtual therapy options for individuals, couples, kids, adolescents, and families, our clinics are an ideal solution for you or your loved one looking for a Fremont therapy center. We provide free 15-minute consultations for anyone interested in our services.

Summary:

Pacific Anxiety Group provides in-person therapy convenient to Fremont, as well as online therapy sessions for people living anywhere in California. 

Searching for a Fremont Therapy Center? Locations and Telehealth

Pacific Anxiety Group is an ideal solution for people searching for a Fremont therapy center. Whether you’re looking for in-person or online appointments, we can help. Our locations include:

  • Menlo Park (about 16.5 miles away from Fremont)
  • Palo Alto (about 17 miles away from Fremont)
  • Belmont (about 21.5 miles away from Fremont)
  • Los Altos (about 23 miles away from Fremont)
  • San Francisco (about 38 miles away from Fremont)

Telehealth through Pacific Anxiety Group is available for people anywhere in the state of California. 

 

How Pacific Anxiety Group Can Help Those Looking for a Fremont Therapy Center

We’re proud to offer an expansive scope of therapy services for individuals, kids, teens, families, and couples throughout California. Here’s a little bit about how Pacific Anxiety Group can help those looking for a Fremont therapy center. 

General Psychotherapy Clinic

Our general psychotherapy clinic near Fremont works with people navigating all types of concerns. Whether it’s a mental health condition like depression, an area of personal growth you’d like to focus on, or a time of change and uncertainty, we’re here to help. Our psychologists help people navigate areas such as: 

  • Grief and loss
  • Stress and burnout 
  • Procrastination and perfectionism 
  • Feeling stuck, unmotivated, or disconnected
  • Life transitions (e.g., becoming a parent, moving, divorce, new jobs)
  • Managing chronic pain, physical health conditions, and their emotional impacts
  • Navigating academic or career-related pressure and decision-making 
  • Women’s health (e.g., pregnancy, hormonal changes, postpartum)
  • Exploration of identity, values, and personal growth
  • Dealing with familial conflict and parenting stress 
  • Communication and relationship effectiveness 
  • Executive coaching and performance support
  • Developing leadership skills and confidence 
  • Insomnia and sleep improvement 

The psychologists at Pacific Anxiety Group work with clients to create structured, highly personalized treatment plans. We use effective, up-to-date treatments, such as dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), and mindfulness techniques. 

Anxiety Therapy in the Bay Area

When you have an anxiety disorder or related conditions, like obsessive-compulsive disorder (OCD) or post-traumatic stress disorder, personalized treatment matters. It’s critical that a provider has a true understanding of anxiety, the unique ways it can present from person to person, and the best modes of treatment. Our psychologists provide specialized anxiety therapy in the Bay Area and across California (via online sessions). Whether you’re going through health anxiety, generalized anxiety disorder, high-functioning anxiety, social anxiety, phobias, the effects of trauma, OCD, or something else, we’re here to help.

Group Therapy 

Group therapy has unique benefits, such as the opportunity to learn new skills in a shared space and connect with others. People can participate in group therapy on its own or in addition to individual therapy sessions. Like individual therapy sessions, group therapy can be held in person or online. Pacific Anxiety Group adds new groups regularly. Check our website regularly to look for new and upcoming groups, or reach out to us if you have any questions about group therapy options. 

Child Psychologist 

What if you’re looking for a child psychologist near Fremont? It’s important to make sure that they’re in good hands. Our providers are master’s and doctorate-level clinicians with diverse backgrounds and areas of expertise. This goes for both those who work with adult clients and those who work primarily or entirely with kids and teens. We have professionals who specialize in areas such as:

  • OCD
  • Generalized anxiety disorder 
  • Interpersonal effectiveness and assertive communication
  • School avoidance or refusal 
  • Social anxiety 
  • Panic disorder 
  • Specific phobias
  • Hair pulling 
  • Separation anxiety
  • Life transitions
  • Test anxiety 

We also offer SPACE Treatment and other parenting training approaches. These are designed to help parents find specific strategies they can use at home to support their children, whether their child does or does not see a psychologist of their own at this time. 

Couples Therapy

People seek therapy with their partners for many reasons. Sometimes, couples see us for help with conflict, problems with communication and understanding, parenting challenges, navigating life challenges like health conditions together, or the desire to increase emotional and physical intimacy. Other times, people come to us for another reason, such as premarital counseling. Pacific Anxiety Group provides couples therapy for those in all types of relationships, including polyamorous, open, and monogamous relationships. We’re here to help you increase relationship satisfaction and harmony or meet other goals in a safe, supportive environment.

Assessment Clinic 

In addition to therapy services, we offer neuropsychological assessments near Fremont for kids, teens, and adults. Neuropsychological (neuropsych) assessments can be necessary or beneficial for people in various situations. They’re often used to diagnose conditions, guide the treatment planning process, evaluate brain function, or track progress for people who are already receiving care.

For adult clients, areas of specialty at our assessment clinic include:

  • Attention deficit hyperactivity disorder
  • Complex medical conditions affecting cognition
  • Dementia and neurodegenerative disease
  • Traumatic brain injury 
  • Stroke 

For children and teens, our areas of specialty include:

  • Screenings for developmental delays and autism
  • Difficulties with attention and impulsivity (e.g., attention deficit hyperactivity disorder)
  • Academic assessments for gifted programs and private schools
  • Determining strengths and weaknesses for school selection
  • Learning disabilities

After the testing process is complete, we are here to provide personalized treatment recommendations. 

Call Pacific Anxiety Group for Online and In-Person Therapy Near Fremont, CA

Pacific Anxiety Group is a psychologist-led practice. Upon deciding to get care with us, we match people with providers based on factors like what brings them to therapy at this time. If you ever need to change psychologists, you are welcome to do so. Call Pacific Anxiety Group for online and in-person therapy near Fremont, CA, today at (650) 762-8352. Or, click here to get started online

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Experience Our Comprehensive, Evidence-Based Psychotherapy

You are welcome to reach out to us anytime.  Answers to some commonly-asked questions can be found on our FAQ page.  If you are interested in starting treatment in our clinic, please sign up for a 15-minute phone consultation with one of our clinic staff.