Fairfield Therapy Center

Fairfield Therapy Center

Summary: Pacific Anxiety Group is a psychotherapy practice based in the Bay Area. We offer in-person appointments and telehealth, making our services accessible to people in Fairfield and throughout California. 

Pacific Anxiety Group is a psychologist-led practice dedicated to helping people meet their goals and improve their lives through cutting-edge treatment, compassion, and expertise. Since 2011, we’ve helped people from all walks of life by delivering individualized, high-quality treatment grounded in research and shaped by experience. Our diverse team of mental health experts provides therapy for adults, kids, teens, and couples. We have multiple in-person locations in the Bay Area and offer telehealth throughout the state, making our services an ideal solution for people looking for a Fairfield therapy center. 

Looking for Fairfield Therapy? Here’s What You’ll Find at Pacific Anxiety Group

Whether you’re looking for an anxiety specialist, group therapy, or general psychotherapy services, Pacific Anxiety Group is here to help.

 

Anxiety Therapy 

When you have an anxiety disorder or a related condition, such as obsessive-compulsive disorder (OCD), it’s important to find specialized care. You want someone who is an expert in the field. They should understand all of the unique ways that anxiety can present, how it affects your life, what works, and how to change things that aren’t working. They should know how to pace treatment, celebrate your successes, and support you through any obstacles you face along the way. People come to our anxiety clinic near Fairfield for help with concerns including, but not limited to:

  • Generalized anxiety disorder
  • Social anxiety
  • Health anxiety
  • Perfectionism and high-functioning anxiety
  • Phobias
  • Performance anxiety
  • OCD.

 

Even if two people have the same diagnosis, their needs can differ greatly. What works for one person may not work for another. Our psychologists use evidence-based treatment to help people with anxiety-related concerns. For example, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), exposure therapy, and mindfulness-based therapies.  We listen to our clients and provide personalized anxiety treatment to help them make the life-changing progress they deserve. 

 

General Psychotherapy Clinic

Anything from an adverse life event to wanting to build more confidence to a mental health condition can bring a person to therapy. There’s no “wrong” reason to seek help. Our general psychotherapy clinic helps people in the Fairfield area in areas such as:

  • Grief and loss 
  • Stress and burnout
  • Family conflict and parenting 
  • Coping with insomnia and improving sleep
  • Managing chronic pain and its emotional impact
  • Women’s health (e.g., pregnancy, postpartum, hormonal changes)
  • Life transitions, such as moving, parenthood, new jobs, or divorce
  • Help with communication and interpersonal effectiveness
  • Managing career or academic pressure and decision-making
  • Exploration of identity, values, and personal growth
  • Feeling “stuck,” unmotivated, or disconnected
  • Executive coaching and performance support
  • Developing leadership skills and confidence
  • Procrastination and perfectionism
  • Relationship problems

 

We’ll match you with a psychologist based on your needs. Whether it’s a temporary stressor or an ongoing concern, our team is here for you.

 

Couples Therapy 

Much like individual therapy, people come to couples therapy for a variety of different reasons. Some are looking to build closeness or improve conflict-resolution skills. Others are working to navigate concerns like blended families and major life changes. Our psychologists have extensive experience working with LGBTQIA+ couples, polyamory, ethical non-monogamy, and monogamy, and individuals of diverse cultural, racial, and religious backgrounds. Whether you need premarital counseling, help with communication, conflict, loss of connection, breaches of trust, and intimacy, life transitions, chronic health conditions, parenting, sexual difficulties, fertility and pregnancy, or something else, our couples therapy clinic near Fairfield can help.

 

Group Therapy

Group therapy is effective in helping people with an expansive spectrum of mental health concerns, whether it’s used on its own or alongside individual therapy. For example, anxiety, depression, and body image. It offers unique benefits, such as shared understanding and the opportunity to practice skills with others. Pacific Anxiety Group is proud to offer group therapy for teens and adults in California. Many of our groups meet online. Often, this makes them a convenient, accessible option for people in the Fairfield area. If you have a question about new or upcoming groups, please contact us.

 

Children’s Clinic

If you’re looking for a child and adolescent psychologist near Fairfield, you want to make sure your child is in the best hands. That’s where our doctorate-level psychologists come in. Our children’s clinic helps children and teens with concerns including but not limited to:

  • Generalized anxiety disorder
  • School refusal or avoidance 
  • Separation anxiety disorder
  • Social anxiety disorder
  • Interpersonal effectiveness and assertive communication
  • Selective mutism
  • Test anxiety
  • Life transitions 
  • Phobias 
  • Hair pulling 
  • Depression 
  • OCD

 

We also offer Supportive Parenting for Anxious Childhood Emotions (SPACE) treatment and other parent coaching approaches. These sessions involve parents meeting with a clinician without their child present to learn skills and strategies they can use at home.

 

Neuropsychological Assessments

In addition to therapy services, Pacific Anxiety Group offers neuropsychological (neuropsych) assessments. Only qualified providers can conduct neuropsych assessments. These assessments are used to diagnose conditions like attention deficit hyperactivity disorder (ADHD), guide treatment plans, assess brain function, and track progress for those already receiving care. We provide neuropsych testing near Fairfield for kids, teens, and adults.

Areas of specialty for adult neuropsych assessments at PAG include:

  • Stroke
  • Concussion and traumatic brain injury (TBI)
  • Attention-deficit hyperactivity disorder
  • Dementia and neurodegenerative disease
  • Complex medical conditions impacting cognition
  • ADHD

 

Areas of specialty for child and teen neuropsych assessments at PAG include:

  • Screenings for developmental delays and autism 
  • Difficulties with attention and impulsivity (e.g, ADHD)
  • Help with school selection based on personal strengths and challenges
  • Private schools and gifted programs
  • Learning disabilities

 

We’re here to answer your questions and help you decide whether an assessment is the right next step.

Find a Therapist in our Bay Area Locations and via Telehealth

Pacific Anxiety Group makes it possible to find the support you need in-person or online. Our in-person locations include:

  • San Francisco 
  • Menlo Park
  • Belmont
  • Los Altos

By offering telehealth throughout the state, we make care more accessible to people in Fairfield and the surrounding areas.

See a Licensed Psychologist Near Fairfield, CA, at Pacific Anxiety Group

Pacific Anxiety Group is a top-rated psychotherapy practice. Each psychologist on our team is carefully selected. We are proud to serve individuals, families, and couples looking for a Fairfield therapy center. If you’re interested in Pacific Anxiety Group, the first step is to complete our online questionnaire or schedule a free 15-minute phone call. Click here to get started. 

Find Support, In-Person or Online

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Experience Our Comprehensive, Evidence-Based Psychotherapy

You are welcome to reach out to us anytime.  Answers to some commonly-asked questions can be found on our FAQ page.  If you are interested in starting treatment in our clinic, please sign up for a 15-minute phone consultation with one of our clinic staff.