Brentwood Therapy Center

Pacific Anxiety Group offers a range of services for people looking for a Brentwood therapy center. We have a team of top-tier doctorate-level providers. They have diverse areas of specialty, making it possible to connect you with the psychologist who can help you meet your goals. 

Anxiety Therapy in the Bay Area 

If you’re looking for a Brentwood therapy center for anxiety and related concerns, we can help. It is vital that people with anxiety disorders and related conditions, like Generalized Anxiety Disorder (GAD), Panic Disorder, or Obsessive-Compulsive Disorder (OCD), get the specialized care they need. Providers should have a deep understanding of how anxiety affects a person, what the best course of treatment entails, and how that can differ from person to person. Pacific Anxiety Group provides highly personalized anxiety therapy near Brentwood. Whether you need online or in-person appointments, we will use evidence-based therapies that help you meet your unique treatment goals. For example, Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). 

General Psychotherapy 

People attend therapy for many different reasons. One person might attend therapy short-term for help navigating a specific challenge that arises in their life, like a divorce or a move. Others might attend therapy for help meeting a specific goal or to treat a mental health condition. Regardless, we’ve got you covered. We work with emotional and life concerns such as:

• Grief and loss.
• Life transitions (e.g., divorce, moving, parenthood).
• Women’s health (e.g., postpartum mental health, pregnancy, hormonal shifts).
• Support for chronic health conditions and their emotional impacts.
• Managing career or academic pressure and decision-making. 
• Enhancing relationships and interpersonal effectiveness.
• Insomnia and sleep improvement (e.g., through CBT-I).
• Exploring identities, values, and personal growth.
• Working through procrastination and perfectionism.
• Executive coaching and performance support. 
• Feeling “stuck,” unmotivated, or disconnected.
• Developing leadership skills and confidence. 
• Family conflict and parenting stress.
• Stress and burnout.
• Depression.

Most people receiving therapy near Brentwood, CA at Pacific Anxiety Group start with our free 15-minute phone consultation. This will help us get to know you better. Then, we can match you with a psychologist based on your needs. If you or your loved one ever needs to switch providers, our team can help. 

Group Therapy 

Group therapy can be used independently or alongside individual therapy sessions. It’s effective for people navigating a wide range of concerns, and many find it a welcome break from one-on-one sessions. It gives you a chance to connect with others, learn and find shared understanding from group discussions, and practice new skills or move through activities with other group members rather than on your own. New groups are starting at Pacific Anxiety Group all of the time. Many of them are virtual, making it possible for youth and adults seeking group therapy to get the help they need through our practice no matter where they live in California. Check our website or reach out to us if you have questions about current or upcoming groups. 

Child Psychologist in San Francisco Area

Finding a psychologist for a child or teen can be even more intimidating than looking for a therapist for yourself. You want to make sure they’re in the best, and only the best, hands. Families looking for a Brentwood therapy center for a child or a teenager deserve access to the highest quality of care. Our child psychologists in the Bay Area are highly trained and skilled with a wide range of specialties. Like adults, youth may benefit from therapy for many different reasons. We help kids and teens with concerns including but not limited to:

• GAD,
• Interpersonal effectiveness and assertive communication.
• School avoidance or refusal. 
• Selective mutism.
• Social anxiety.
• Hair pulling. 
• Life transitions.
• Specific phobias. 
• Panic disorder. 
• Test anxiety. 
• Depression.
• OCD.

We also offer SPACE treatment and other parent coaching approaches.  These can be used independently or in addition to individual therapy for your child. During these sessions, caregivers meet with one of our providers and adopt strategies they can use to help their child meet their goals at home. 

Couples Therapy 

When a clinician is not only skilled but able to understand you, it makes all the difference in your therapy experience. This is just as true in couples therapy as it is in individual counseling. Pacific Anxiety Group offers couples therapy for people in all types of relationships, whether you’re practicing ethical non-monogamy, polyamory, or monogamy. We have providers experienced in working with those from all walks of life, including different cultural, racial, or religious backgrounds and LGBTQIA+ persons. The couples therapy team at Pacific Anxiety Group has extensive experience with treatments such as Emotion Focused Therapy (EFT), Gottman Method, Structural Couples and Family Therapy, Integrative Behavioral Couples Therapy, Sensate Focus, and Systemic Sex Therapy.

Assessment Clinic 

Neuropsychological assessments play an important role in healthcare. They can be necessary for diagnosing conditions like attention deficit hyperactivity disorder (ADHD), guiding treatment, and assessing brain function. However, it can be hard to find an assessment clinic near you, let alone one with providers who will take the time and care you deserve. Our assessment clinic near Brentwood works with kids and adults.

Areas of specialty for children and teens include:

• Specific learning disabilities (e.g., dyslexia, dysgraphia) and challenges.
• Screenings for developmental delays and autism spectrum disorder. 
• Determining strengths and weaknesses for school selection.
• Academic assessments for private schools and gifted programs.
• Difficulties with attention and impulsivity (e.g., ADHD). 

Areas of specialty for adults include:

• Traumatic brain injury (TBI) and concussion.
• Complex medical conditions impacting cognition.
• Dementia and neurodegenerative disease.
• Stroke.
• ADHD.