Our aim is to help clients develop tools to alleviate symptoms of distress and to improve overall wellbeing.  We provide treatment for adults and children with a wide range of difficulties, including:

Anxiety Disorders:

Mood Disorders:

Other difficulties that commonly bring people in to see us include:

  • life stressors and transitions
  • relationship difficulties
  • work stress
  • job burnout
  • perfectionism
  • procrastination
  • health-related concerns
  • insomnia