Cognitive-Behavioral Group Therapy (CBGT) 
for Social Anxiety

This 12-week class for adults is based on well-researched strategies to help overcome social anxiety.

 
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Advanced Cognitive-Behavioral Skills Group for Anxiety

This monthly, 6-session group is for adults with anxiety who have already benefited from cognitive-behavioral therapy, and who would like to receive support for their ongoing use of these skills.

 
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OVERCOMING OCD - EDUCATION AND E/RP CLASSES

This 8-week class is designed to help adults struggling with OCD learn strategies to better manage their symptoms and enhance well-being.