Cognitive-Behavioral Group Therapy (CBGT)
for Social Anxiety
This 12-week class for adults is based on well-researched strategies to help overcome social anxiety.
Advanced Cognitive-Behavioral Skills Group for Anxiety
This monthly, 6-session group is for adults with anxiety who have already benefited from cognitive-behavioral therapy, and who would like to receive support for their ongoing use of these skills.
OVERCOMING OCD - EDUCATION AND E/RP CLASSES
This 8-week class is designed to help adults struggling with OCD learn strategies to better manage their symptoms and enhance well-being.